All Recipes

8

Health preserving yam

1 Steps

8

Pleurotus eryngii, seasonal peas, carrots, shrimps, nutritious, suitable for you to lose weight

1 Steps

Spicy beer duck

There are many ways to make beer duck. Stew duck meat and beer together to make the nourishing duck meat taste stronger. Duck meat not only tastes delicious, but also has a beer fragrance. Huaishan is good for spleen, stomach, lung and cough. It... ...

13 Steps

Lettuce with garlic and oyster sauce

Lettuce. Help us strengthen the gastrointestinal function. Make the stomach and intestines healthier. Lettuce is rich in B vitamins and vitamin C, e, etc. in addition, it is rich in dietary fiber and a variety of minerals. Eat more lettuce. It's... ...

9 Steps

Bitter chrysanthemum and purple cabbage in cold sauce

Chrysanthemum will open blue flowers in early summer. It is a day-long herb that blooms in the morning and closes in the evening. But it can develop continuously. The leaves have bitter taste. After softening, the bitter taste is reduced and sof... ...

7 Steps

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It's just a whim to make the flowers bloom and become rich. After steaming, the shrimps are a little curled. Ha ha

2 Steps

Chicken shreds in cold sauce

If you don't lose weight in spring, you will be sad in summer. This nutritious cold chicken shreds which can lose weight and fat will be given to those who want to lose fat. You will upload a recipe to do the top three things in total every week... ...

7 Steps

Fat reducing fried rice without a grain of rice

After class, my baby's eyes are shining. I think it's the egg fried rice shrimp that contains 20% protein. It's one of the foods with high protein content. It's several times or even more than ten times that of fish, egg and milk. Compared with ... ...

19 Steps

Yuqian corn head

Yuqian has the effect of clearing away heat and calming nerves. Because Yuqian is rich in calcium and phosphorus. Yuqian can be used to treat insomnia and neurasthenia. Of course, it has the effect of calming the nerves and clearing the heat. Th... ...

8 Steps

Broccoli with garlic

Kwai broccoli is a very ordinary home dishes. Many friends have eaten it. But today I want to teach you a way of less oil. It's time to go to the table. It tastes delicious..5 minutes, you can fry a dish. Simple and quick. This garlic broccoli i... ...

12 Steps

Parsley baguette

The shape of the bagel is like a doughnut. But it's low calorie and low calorie. It looks very cute. It's delicious. The material list is about 80g / piece, and the material list is doubled for multiple parts. -

14 Steps

Stir fried vegetables with black pepper and beef

Black pepper and diced beef are the best match I think. It's delicious together. In the collocation of pepper, onion. Beauty and delicious coexist. -

10 Steps

Breakfast in ten minutes - pork mats toast roll

Dear. good morning. I hope you're awake. I have stayed up all night. Ushered in the gentle warm morning. Open your eyes. Then I saw the sun. A palm out. Then I felt the hope. Open your arms. Then they embraced. The one who loves the most -

11 Steps

8

Girls dance after class.

3 Steps

Brown sugar cake

Brown sugar and red dates are good for nourishing qi and blood. They are also a regular product at home. On weekdays, brown sugar is not only used for water box, but also for making some noodles. Brown sugar cake is delicious and easy to operate... ...

9 Steps

8

Stir fry a moustache. It's nutritious and easy to absorb.

4 Steps

Hand shredded Pleurotus eryngii

Pleurotus eryngii is rich in dietary fiber. It has the function of moistening intestines and preventing constipation. Pleurotus eryngii belongs to high protein. Low fat is fungus food. There are 18 kinds of amino acids in its protein. There are ... ...

9 Steps

Oven version glutinous rice balls

The oven version of Nuomici is easy to operate, soft and glutinous. It's delicious. It's OK to steam it in the traditional way. I like the baking plate better. The thin layer of the big baking plate is more than ten minutes. Everyone must use th... ...

13 Steps

5 minutes fast food. Kwai Chai fried mushrooms

Leek moss and Pleurotus eryngii are two favorite dishes of my husband. Although they are only vegetables, they are also very delicious. The temperature is getting higher this season. The rain is enough. Leek moss is very tender. Leek moss also c... ...

10 Steps

Garland with garlic

Chrysanthemum is commonly known as Penghao, also known as emperor's dish. There are 1.9g protein, 1.2g dietary fiber, 1510 μ g carotene and c18mg vitamin in every 100g edible part. There are also vitamins and minerals such as folate, potassium, ... ...

12 Steps
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